Spiritual

Seven days for a centre that holds

For quiet, gratitude, awe and what you refuse to trade.

Week 1

Ten minutes of quiet
Gratitude, precisely
Awe
Giving unseen
Something to forgive
What you refuse to trade
For now, I am for

Week 2: Living from it

Opens after week 1

Twenty minutes of quiet
Gratitude said out loud
Awe on purpose
Making peace
Letting go of one thing
Giving with others
Your practice

One page a day. Each day opens the day after the one before. Five minutes of writing is enough.