‹ Seven days
Personal
Seven days for the people in your life
For the relationships you want to grow, not fix.
Week 1
- Who matters, and when you last showed it
- One thank you, sent
- The friendship to grow
- What you do for joy
- A question you have never asked
- A ritual for your days
- The life you are building
Week 2: Going deeper
Opens after week 1
- A relationship that needs repair
- Saying what you need
- A kind boundary
- Listening all the way
- Letting yourself be helped
- A friendship that drifted
- The circle you want
One page a day. Each day opens the day after the one before. Five minutes of writing is enough.