‹ Seven days

Personal

Seven days for the people in your life

For the relationships you want to grow, not fix.

Week 1

  1. Who matters, and when you last showed it
  2. One thank you, sent
  3. The friendship to grow
  4. What you do for joy
  5. A question you have never asked
  6. A ritual for your days
  7. The life you are building

Week 2: Going deeper

Opens after week 1

  1. A relationship that needs repair
  2. Saying what you need
  3. A kind boundary
  4. Listening all the way
  5. Letting yourself be helped
  6. A friendship that drifted
  7. The circle you want

One page a day. Each day opens the day after the one before. Five minutes of writing is enough.